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Bodyology Exercise Science Studio is an independent, family owned enterprise, where personalised attention and individualised analyses are our focus in order to find the specific solutions to guide clients towards their health and fitness goals.
Whether dealing with Elite level sporting teams and organisations, individual athletes, or general health clients, Bodyology aims to tailor our expertise and services to their needs.
Our major philosophy revolves around educating, and thus empowering clients to become independent trainers, and be in charge of their own health. However, knowing what to do and doing it are two different things, and so developing practical skills is of utmost importance too. Bodyology promotes no shortcuts or gimmicks, rather we aim to help you make exercising and healthy eating habitual into your everyday lives, whether this means working with a personal trainer, joining a health club, starting a sport, building a home gym or getting an active hobby. We will work with you to find a suitable solution for you.
Bodyology will use only the best, scientifically validated and reliable testing methods to allow clients the best assessments and guidance. We will differentiate ourselves from others by only ever using “Gold Standard” methods to aid you.
Our tests can provide you with invaluable information about your body and your state of health, and help identify barriers in the way of your progress and help you overcome plateaus. Whilst some of our tests can be completed relatively quickly, it is the interpretation of results, and the discussion of future direction and goals based on findings that drive us.
So, whether you are trying to reach your peak potential, overcome plateaus, or learn more about your body and its individual needs and characteristics, we believe we can help motivate and educate you along the way.
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